Fish Oil omega-3 fatty acids may help to
	
Lower blood pressure.
	
Reduce triglycerides.
	
Slow the development of plaque in the arteries.
	
Reduce the chance of abnormal heart rhythm.
	
Reduce the likelihood of heart attack and stroke.
	
Lessen the chance of sudden cardiac death in people with heart disease
	
Fish oil contains DHA and EPA omega-3 fatty acids, which are required for the healthy functioning of the body. Fish oil promotes hair growth, nourishes, conditions the hair follicle, and also prevents hair loss
	
may help reduce your risk of developing macular degeneration and glaucoma
	
promotes circulation in the scalp that may trigger hair growth.
	
It help maintain gut health and give skin a soothed, glowing appearance.
	
Omega-3s may moisturize the skin and fight red, dry, or itchy skin caused by skin disorders like atopic dermatitis and psoriasis